Welcome to Healthy Lifestyle for Me

Holistic treatments available

We only use the beautiful doTERRA Essential Oils for our treatments. These oils are second to none, the purest Essential Oils you can use. We chose doTERRA, because only their essential oils are gently and carefully distilled from plants, harvested at the perfect moment by experienced growers around the world, for the ideal extract composition and efficacy.

Each doTERRA Essential Oil is carefully and thoroughly tested using the strict CPTG Certified Pure Tested Grade™ quality protocol as are their marvellous supplements. Experienced essential oil users will immediately recognize the superior quality standard of doTERRA essential oils.

doTERRA are More Than Essential Oils

It's more than just testing that sets doTERRA essential oils apart. doTERRA works diligently to make a difference to the lives

of the local people harvesting the plants and the local oil producers, as well as those of us using the oils.

Their mission is to change the world one drop, one person, one community at a time.

Holistic Treatments Overview

Experience holistic healing with our specialized essential oil treatments that support physical and mental well-being.

Please visit our Treatment page for full details and treatment prices.

doTERRA Symphony of the Cells Protocol ®

A collection of essential oil applications created by Boyd Truman, based on approximately 27 years of practical knowledge of and experience with pure, therapeutic-grade essential oils. Each of the 21 applications were designed to address a specific body system and/or area of the body.

The AromaTouch Technique ®

The AromaTouch Technique was developed to maximize the benefits of essential oils. This technique combines my desire to help people with my love for doTERRA Essential Oils. While there are many ways we can enjoy essential oils, nothing creates a wonderful, immersive experience like the Aroma Touch Technique.

Full Body Hot Stone Massage

Hot Stone therapy is a complete body, mind and soul treatment. Physically the circulation and metabolism is stimulated, mentally, the client reaches a state of deep relaxation.

Full Body Massage

What are the benefits of massage?

Relaxing and soothing;

Relieves stress;

Relaxes tense, tight muscles;

Improves skin texture;

Improves circulation;

Stimulates nervous system;

Promotes sense of wellbeing

Indian Head Massage

Oil is massaged into the scalp and pulled through the hair which improves the circulation to the scalp. The upper back, shoulders, neck, scalp and face are also worked on.

Back, Neck & Shoulder Massage

This beautiful relaxing massage offers relief from tension stored in the body. It soothes away any stiffness, aches and pains in these areas. This type of massage creates a deep sense of relaxation, as well as renewed energy and vitality.

Reiki Treatment

Reiki is a spiritual healing technique that uses "life force energy" to reduce stress and promote wellbeing.

If our "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Why doTERRA Essential Oils

DoTERRA Essential Oils are chosen for their unmatched purity and effectiveness, sourced with care to support holistic wellness.

My journey to become a doTERRA Wellness Advocate began in September 2022. At that time, I was struggling with anxiety issues and was hesitant to return to anti-depressants, seeking an alternative solution. Although I had used various essential oils over the years, I had never encountered doTERRA until I started the oil trial and wow, they are so different!

I was absolutely amazed by the difference between the oils I had previously used and the doTERRA oils. Within just 10 minutes of inhaling the oils during the trial, I could feel myself becoming calmer. As I incorporated more oils into my daily routine, my well-being improved significantly. I have even managed to remove all chemicals from my household, replacing them with natural alternatives, many of which were made using doTERRA essential oils.

Now, I find myself in a remarkable position: I feel better than I have ever felt in my life. As I am in my late 60s, this transformation is truly extraordinary and something I never expected.

As a doTERRA Wellness Advocate, I am passionate about spreading the word about the wonders of doTERRA oils. I firmly believe that the benefits of using essential oils can enhance all our lives and we all have the power to make that difference ourselves, which is reflected in my business name and tagline!

Healthy Lifestyle for Me:

Take control of your own health and wellbeing with Essential Oils and Supplements

If you would like any further information about our treatments or doTERRA Essential Oils and Supplements and how they can help you,

please contact me by email at [email protected] or by ringing me on 07770 672051 (please leave a message if I’m not available).

Testimonials

Emma Hermon - Reiki - 21/04/2022

Likes: Sue walked me through the principles and we started with a mindfulness tea. The room was beautiful, peaceful and tranquil and welcoming. During treatment I felt safe and very, very relaxed.

Sue asked if I'd prefer hands on or hands off approach - I opted for hands on. The sense of wellbeing was instant. I felt warmth in waves and with each ebb of warmth I had colours of light. I had a very strong sense of yellow buttercup pulsing especially when Sue was working over my tummy area.

I felt deeply relaxed and a complete sense of peace which remained with me throughout the evening.

Emma Hermon - Reiki - 22/04/2022

Likes: Started today a little more prepared with what to expect. However, today I found the colours had changed and there was a lot more purple / indigo / pinks and the colours seemed to be more and more intense as the warmth / heat intensified. Around my knees came very intense heat and green, pink. The colours ripple or wave like sand on a beach. Feel deeply, deeply at ease and peace - the music also drew my focus more today and that helped me to not have so many thoughts. Feel relaxed and tired but in a nice way.

Emma Hermon - Reiki - 11/05/2022

Likes: Felt very relaxed, slightly different today - around my tummy area, lots of yellows and white, but heat wasn't as intense but the colours were faster moving, felt more like turning / spinning than waves - head and chest area was a lot of pink / reds, compared to the purple / blues I'd had before - just as relaxed and still had heat but not as hot.

Zach Bailey-Hermon - Reiki Healing

Likes: The music was very relaxing and I have never felt more peaceful! I nearly fell asleep! A very helpful glass of refreshing water at the end helped wake me up!

Dislikes: It was very hot, although I was pre-warned. Really I had no dislikes!

Suggestions: None! It was an amazing experience and I'm excited to go again. Thank you!

Emma Bailey - Reiki Healing - 30/05/2022

Likes: Really felt more comfortable with the extra width of the bed.

This session I had a lot more of a sensation of the light pulsing rather than swirling. Lots of warmth and lots of pinks / reds. Finding the music more and more relaxing too.

Sue is always very reassuring and confident, its a very safe and calm space and I can totally let go and relax. Noticing I'm becoming more grounded and able to take a step back and focus on how I feel more.

Emma Bailey - Reiki Healing - 30/06/2022

Likes: Today I felt calm and comforted like in a cocoon, really warm and totally at peace.

Lots of pinks and reds when Sue was working around my head. When around my tummy and legs lots of waves of yellow and white light - felt like floating or drifting.

Certainly feel as treatments have gone on that I am more relaxed and am more able to focus on what matters. Immediately afterwards feel very tired and sleepy and always sleep well after.

Wake up feeling rested!!!

Emma Bailey - Full Body Massage - 21/07/2022

Likes: Sue gave me a beautiful massage. It was so relaxing and soothing. Lovely warmth and the pressure was really nice. Sue checked in that I was comfortable and how the pressure felt.

Sue made sure I felt covered and my modesty was intact throughout.

Sue has a very calm and soothing presence and always feels so welcoming.

Gillian Benson - Reiki Healing - 21/07/2022

Likes: Relaxing atmosphere, really enjoyed the session.

Interestingly slept that night for over 10 hours.

Zach Bailey-Hermon - Reiki Healing - 22/09/2022

Likes: It was very relaxing! You can't control the weather, but the rain helped the relaxation. The music again helped also.

Dislikes: It was a tad cold today, but the blanket helped and it also make it easier to fall asleep.

Emma Hermon - Reiki - 22/09/2022

Likes: Really deeply relaxed. Lots of purple, greens and copper colours and heat pulsing.

Also had lots of tingling in my feet today, not pins and needles, but a tingling sensation.

Felt very cocooned and relaxed, also have ear ache - but that has eased and feel like some pressure has released too.

Ceri Barrett - Full Body Massage - 25/10/2022

Likes: Music, lavender, warm feel of oil

Dislikes: Wobbly bed.

Suggestions: Thank you

Jane Rimmer - Hot Stone Full Body Massage - 03/01/2023

Likes: Good room temperature and music. Good level of pressure and very relaxing.

Dislikes: N/A

Suggestions: N/A

Chloe Rimmer - Full Body Massage - 03/01/2023

Likes: Pressure; music; relaxing; heated / blankets; lavender oil.

Dislikes: N/A

Suggestions: N/A

Emma Herman - Hot Stone Full Body Massage - 09/01/2023

Likes: Amazing, relaxed and warm. Feel very relaxed and refreshed. Loved the pressure and speed of the stones. The stones were a lovely temperature and smooth. When working on my face could feel the stones vibrating and 'singing'.

Thoroughly enjoyed.

Dislikes: N/A

Suggestions: N/A

Tom Hartshore - Full Body Massage - 11/01/2023

Likes: An absolutely splendid service. Perfect hospitality and a brilliant environment.

Dislikes: N/A

Suggestions: N/A

Scarlett Mercer - Full Body Massage - 11/01/2023

Likes: We have had an absolutely wonderful time. The place itself has such a cosy relaxing environment, such a warm welcome too. And some excellent massages too!

Thank you

Dislikes: N/A

Suggestions: N/A